Awareness

Many people are experiencing anxiety these days, but anxiety and worry can take over your life if you allow it to. If we don’t monitor and reduce our stress levels, constant stress and worry can physically make us sick. The good news is that there are easy and effective ways of controlling anxiety. But first, you must first figure out what it is you’re... [Read more of this review]

It’s first thing in the morning and it’s time to get that To-Do List on paper. Easy enough, right? While it seems to be a rather simple task, how you do it can effect whether or not you accomplish your goals for the day. The process of creating a To-Do List is very simple. Write down all of the tasks that you need to complete over the course... [Read more of this review]

This morning, I enjoyed another great breakthrough session over at Mom Masterminds, and today’s topic was about staying focused – which is often a challenge for me. I always have lots of things I want to accomplish on any given day, and sometimes I bounce from task to task without really completing anything. But a few weeks ago, I put together... [Read more of this review]

Like many of us, I have always taken pride in the fact that I could multitask. As a matter of fact, I had that listed on my last resume as one of my strengths. Silly me! I drew attention to the fact that I could quite easily work on several projects at the same time, giving them all the same level of neglect while taking longer to accomplish them, resulting... [Read more of this review]