Mars and Venus Stressed Out

April 24, 2009

Did you know that women have a different stress response than men? You’ve probably heard of the fight or flight response, but recent research shows it really only applies to men. Women have their own way of coping with stress called tending and befriending.

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Stop the Insomnia!

April 15, 2009

Hey, gorgeous! I’m glad you’re back. Are you ready to make your life simply sensational? Great! Check out how we can work together to create it. And don’t forget to check out the latest post and leave a comment. I’d love to hear from you!Many of us experience the occasional night of sleeplessness without suffering [...]

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Work at Home Stress

April 2, 2009

We know that an office environment can be a huge source of stress, so those of us that work at home believe we’ve got the advantage over our corporate counterparts. Maybe. But then again, maybe not. It’s true that we don’t have many of the pressures that you find in a corporate office setting–unending distractions, [...]

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Life Balance: What is It?

April 1, 2009

You hear the phrase “life balance” or “work life balance” a lot these days, but many people are still left wondering what it means. Many assume it’s being supermom–keeping the house clean, working full time, taking the kids to their activities, volunteering, socializing, and keeping those home fires burning, if you know what I mean. [...]

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Writing an Effective To-Do List

February 11, 2009

It’s first thing in the morning and it’s time to get that To-Do List on paper. Easy enough, right? While it seems to be a rather simple task, how you do it can effect whether or not you accomplish your goals for the day. The process of creating a To-Do List is very simple. Write down [...]

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